UNDER INSIDE TO STOP & GO

Reinforcing What We Teach | Step By Step

Overview
Since there are so many ways to do an under (inside, outside, opposite foot,) this combination shows you how to make a defender think you are stopping the ball during your dribble.

Setting It Up
Attack the defender at full speed, when you get close, start your under with your dribbling foot.

Technique
When your under is complete prep the ball in the same direction you are dribbling with the inside of your opposite foot. If the defender stays with you stop the ball with the sole of your original dribbling foot thus stopping the balls momentum and the defender in there tracks. Now that you have the defender frozen go with the inside of your opposite foot right past the defender.

Notes
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